Le guide ultime pour trouver la paire d’espadrilles parfaite - Partie 2

Continuing our sneaker chronicles...
When choosing the right pair of sneakers, it’s important to consider a few key elements—especially the type of surface you’ll be walking, running, or training on, and the duration of your activity.

If you need shoes for short-distance workouts on asphalt, opt for a lightweight pair with good cushioning and stability. This will help enhance speed, movement agility, shock absorption, and provide proper support.

Another important factor to consider is the heel-to-toe drop—the incline of the sole. This drop affects how the foot leans forward and helps reduce pressure on the calves, especially during prolonged physical activity. On the other hand, a flatter sole with a smaller drop keeps the foot more level, encouraging a more natural stride. The right choice depends on your running style, foot shape, and what feels most comfortable for you.

Recommended models:

• Hoka Clifton 10: A highly popular road walking and running shoe known for its lightweight build and maximum cushioning. Its EVA midsole delivers excellent comfort while maintaining stability. An ideal choice for runners seeking a smooth and protective stride, especially over long distances.

• On Running Cloudsurfer: Features the advanced CloudTec Phase™ technology that ensures a smooth heel-to-toe transition. It offers responsive cushioning and great energy return—perfect for road runners looking to boost performance while enjoying superior comfort. Its lightweight, breathable design makes it an excellent choice for daily training.

• Asics Gel-Nimbus 27: Designed for long distances and runners in search of generous cushioning. It combines GEL™ technology at the rearfoot and FF BLAST+ foam for exceptional shock absorption, offering a smooth and stable ride. A reliable model for runners of all levels.

Trail Running Shoes: Performance Off the Beaten Path

When it comes to trail running, there’s no room for compromise—you need shoes that are sturdy and stable, capable of handling uneven terrain. Look for shoes with excellent traction (thanks to deeper lugs), strong ankle support, and rugged uppers to protect your feet from rocks, roots, and other obstacles. For optimal comfort and safety, choose a model with a durable outsole and reinforced upper that ensures grip and durability.

Recommended models:

• Hoka Speedgoat: A favorite among trail runners, this shoe features a Vibram® Megagrip outsole with aggressive lugs for excellent traction on rough terrain. Its generous cushioning and stability make it ideal for long outdoor runs.

• Salomon: A trail icon, Salomon shoes are known for their aggressive tread, which grips muddy and technical surfaces with ease. Their robust construction shields feet from debris and rugged terrain.

• Merrell Nova 4 : A versatile trail shoe ideal for outdoor running. It features FloatPro™ cushioning and a Vibram® TC5+ outsole for great grip and stability. The reinforced mesh upper ensures breathability and protection—perfect for extended trail sessions.

Shoes for Multisport and Indoor Training

For indoor activities like gym workouts, volleyball, badminton, or pilates, the right footwear makes all the difference. Choose a multisport shoe with excellent grip to prevent slipping during quick movements and direction changes.

Depending on the sport, certain features become more important.
For team sports such as volleyball, basketball, or badminton, go for shoes with strong lateral support, good shock absorption, and lightweight construction to promote fast, agile movements.
For fitness or gym training, opt for stable, flexible models that support a wide range of motions without slowing you down.
And for activities like pilates, choose minimalist shoes that are soft, light, and low to the ground to preserve natural foot mobility and freedom of movement.

Recommended models:

• On Running Cloud X: Lightweight, dynamic, and built for multidirectional movements, the Cloud X offers excellent stability, flexibility, and responsiveness. With its CloudTec® sole and Speedboard® plate, it’s perfect for intense, varied workouts, combining cushioning with agility.

• Asics Gel-Rocket: Ideal for indoor sports like volleyball and badminton, the Gel-Rocket offers great lateral support, forefoot GEL cushioning, and a grippy sole. Durable and comfortable, it’s a dependable choice for quick and precise movements.

New in Store: Discover Hoka — Comfort Reinvented

Good news: Hoka is now available in our stores, having launched at the start of last season! Known for their ultra-comfortable and innovative footwear, Hoka is revolutionizing running and walking with unique technologies and distinctive design.

Why choose Hoka?
What makes Hoka stand out is its thick, oversized sole. But behind this bold look lies advanced engineering that delivers exceptional cushioning, smooth transitions, and surprising lightness. Thanks to Meta-Rocker™ technology, Hoka shoes guide your stride from heel to toe with a natural, rolling motion that feels effortless underfoot.

In the end, the best choice depends on your activity, your goals, and your personal preferences. Every brand develops its own technologies to meet the needs of modern walkers and runners. Whether you're seeking maximum comfort, top performance, or everyday versatility, the right sneaker can truly transform your walking or running experience.

Need help finding the right pair? Visit us in-store—our passionate team is here to guide you!